Part 2 on Shadow Work including some of the benefits of doing shadow work and some of the issues you are experiencing by not engaging your shadow including spiritual bypassing.
"Spiritual bypassing is a tendency to use spiritual ideas and practices to sidestep or avoid facing unresolved emotional issues, psychological wounds, and unfinished developmental tasks." John Welwood
Resources:
Toward a Psychology of Awakening by John Welwood
Ways to Stop Spiritual Bypassing by TheMindFool
www.alisocookphd.com
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As always,
BE AS RADIANT AS THE SUN!
