Once again today I am joined by Liz Terry - health club management magazine editor and all-round industry Guru. Our guest today is Dr Tim Anstiss, who has been around the sector for many years, working on how leisure and the physical activity sector can work collaboratively with health. Tim is a qualified Doctor and has been coaching people for some time in what he calls integrated health and well-being coaching, which draws upon and infuses elements of motivational interviewing, health coaching, shared decision-making, CBT, acceptance and commitment therapy, as well as solution focused approaches including positive psychology, strength-based coaching and compassionate mind training. Tim has supported many organisations including NHS trusts, local authorities, and health charities. As such, he is perfectly placed to help us understand how to bridge that gap between physical activity sector and health. Lots in this one - please enjoy.
