This episode is all about self love and its huge importance in our wellness journey. To love ourselves is to heal and support our lives on this often difficult journey called life.
We chat about what self-love means in our lives and what we can we do to improve our feeling of love towards ourselves and how will this impact us and our life.
Let’s do this - and share our incredible love with the world! Our headline sponsor:
One 2 One Therapy, Bridgend. UK
www.one2onetherapy.net @one2onetherapy 01656 652635
Suzanne Williams @sessionsofthesoul
Sessions of the soul - transformational coaching, classes, workshops and courses. www.sessionsofthesoul.co.uk
Rhi Bowden @rhi.bowden
Physio. Wellness Advocate & Educator. Core & Functional Strength Coach @herspirit
