12 Overcoming Self-Doubt - The Truth - (The Mindset Exchange) Podcast Details

Description

Welcome to The Mindset Exchange podcast. Ever find yourself second-guessing your abilities, wondering if you're really good enough? You're not alone.

In fact, over 80% of people and 60% of entrepreneurs * experience self-doubt at some point. But what if we told you that self-doubt doesn’t have to hold you back - it can actually fuel your personal growth?

Kicking off Series 2 in today's episode, host Katherine Ashmore is breaking down how to silence that inner critic and transform self-doubt into confidence.

Katherine delves into the roots of self-doubt and how it affects both our personal and professional lives and how to combat it. She emphasises that self-doubt is a common experience, even for high achievers. By recognising the inner critic and reframing negative thoughts, Katherine shares practical strategies to turn fear into fuel for growth. To shift negative self-talk and overcome doubt with the power of positive thinking.

From self-compassion to celebrating small wins, you’ll learn actionable tools to conquer imposter thoughts and build lasting confidence.

Ready to shift your mindset?

Tune in now to learn how to put progress over perfection front of mind and take back control from your inner critic!

Thanks for listening, don't forget to subscribe and comment so Katherine can notice you!

*CEM

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