Have you ever felt like your brain is a flood of negativity and anxiety? Have you ever wondered how to get your brain to empower you instead of being your biggest critic? In this episode, Moo interviews her friend and former life coach Muneer Al-Busaidi about the power of our thoughts on why it is important to talk to ourselves the right way. They discuss how to control thoughts, the power of self-talk, creating positive identities, visualizing success, and the impact of gratitude. Muneer shares practical techniques for overcoming limiting beliefs and emphasizes the significance of asking empowering questions to foster growth and self-awareness.Here is a link to Muneer’s YouTube page if you’re interested in more information!
