Guys, no one is more of an expert at self-help than me. I have read all of the books, listened to all of the podcasts. I am the eternal student of self-optimization. Oh, but wait, did I mention, I’ve never really changed all that much in my self-help adventures. I still have a drawer full of single socks with no match among other issues that annoy me and most likely the people I love. In this episode, Moo and I talk about self help-- does it work or is the illusion of a solution? Does anything work? I think therapy works. Go now, everyone. And Moo loves a good life coach. We disagree on this! Hit us up on social media to give us your take.