Join Coach Amanda in this solo episode as she dives deep into the powerful connection between what we eat and our fertility health. Coach Amanda brings her expertise and passion to the table, offering invaluable insights and practical tips on how to nourish your body to support your fertility journey. Whether you're just starting to think about growing your family or you're already on the path, this episode is packed with knowledge that can transform your approach to fertility.
Mentioned books and podcasts:
📚 Real Food for Fertility by Lily Nichols
🎙️ Healthful Woman Podcast by Dr. Nathan Fox
🎙️ All About Birth and Pregnancy Podcast by Dr. Nicole Calloway Rankins
🎙️ As A Woman by Natalie Crawford
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