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In today's episode, we're joined by Dr. Austin Schoen, a renowned performance therapist specializing in female combat athletes. Together, we dive deep into the world of training, nutrition, and the critical role mindset plays in achieving peak athletic performance.

Whether you're an athlete, a coach, or someone passionate about personal growth, this conversation is packed with insights you won't want to miss. Dr. Schoen shares his expertise on what it takes to excel not just physically but mentally, in one of the most demanding sports environments.

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About Dr. Austin Schoen:

Originally from the Chicago Suburbs, Austin grew up with a passion for athletics, specifically wrestling. It was that passion for wrestling that propelled him to the University of Wisconsin-La Crosse where he studied Exercise and Sports Science as well as competed on the wrestling team. Upon completing his 3rd year at UWL he was offered early admission into his Doctorate in Chiropractic Medicine and Masters in Sports Medicine, which he completed in September of 2019. While in school, Dr. Austin also completed over 500 continuing education hours. He was the head of his school's branch of Motion Palpation Institute and has taken multiple DNS (Dynamic Neuromuscular Stabilization) courses. He has also become qualified in Dynamic cupping, Dry needling, IASTM, neurodynamics and Soft tissue mobilization.

Since becoming a Sports Chiropractor and Strength Coach, Austin has worked to bridge the gap between strength, conditioning, and manual medicine. By combining all 3 qualities into performance care, Austin has been able to help athletes from the UFC, PFL, NFL, NHL, and PGA. In person, he owns a performance clinic based out of North Scottsdale named Warrior Sports Wellness that focuses on providing high quality performance care to high performers in life. Austin also owns an online training and education company named “Building A Fighter”, which consists of providing remote performance care for combat sports athletes all over the world. Building a Fighter also has online education offerings to help performance providers integrate and understand working with combat athletes of all skill levels!

Connect with Dr. Austin Schoen:

Instagram: @‌buildingafighter

Youtube: @‌buildingafighter

TikTok: @‌buildingafighter

X: @‌buildinafighter

Email: ⁠buildingafighter@gmail.com⁠

*Please check out the 'Chapters' section below for topic timestamps.**

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