In this episode of On Mind with Andrew Archer, we sit down with Tammy Ulmen, the owner of Stepping Stones Mental Health Center in Madelia. Tammy, a licensed marriage and family therapist, shares her journey into the field of mental health, discussing her diverse experience working with individuals, families, and couples. She highlights the challenges of providing mental health services in a rural area, explains her approach to therapy, including techniques like Eye Movement Desensitization and Reprocessing (EMDR), and delves into the importance of addressing trauma. Tammy also offers insights into grief counseling and the role of coping mechanisms in therapy. Tune in to gain a deeper understanding of the therapeutic process and the importance of mental health care.
