Today's topic Holding Space came to me as I was talking with a friend about her child. She was telling me about a distressing conversation she had with her daughter and how she didn’t know how to respond. The concept of holding space is a very helpful place to start when someone is upset.
Today I am going to explain the concept of holding space and how holding space can:
Relieve the internal tension that contributes to anxiety and how holding space fosters a safe, calm and accepting environment.
The benefit of holding space is that it can help reduce anxiety.
