In today’s episode, I’m tackling holiday stress—especially the kind that seems to land squarely on moms. From the pressure to create Pinterest-perfect holidays to juggling a million to-dos, we’ll talk through practical strategies to help you feel more grounded, joyful, and connected this season.
Here’s what you’ll hear:
00:52 – The stress spiral and how to avoid it
02:00 – Why “realistic expectations” might just save your holiday joy
05:54 – Managing boundaries (yes, even around gifts and family dynamics)
09:38 – The magic of carving out personal time, even when it feels impossible
12:10 – A reminder to pause and anchor yourself in gratitude
13:27 – Final tips for a calmer, happier holiday season and a heartfelt farewell
This episode is your gentle nudge to prioritize done over perfect, set boundaries, and—most importantly—take care of you. Because a joyful holiday starts with you feeling at ease.
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