Welcome back to the Squares and Circles Podcast! I’m Ellie, and today we’re diving into the world of healing🌟
From confronting pain to practical tips for growth, join me on this transformative journey🌻
🌱Let’s heal together!🌱
Sources:
✨ https://www.mind.org.uk/media-a/2958/statistics-facts-2017.pdf
✨ https://www.mentalhealth.org.uk/about-us/news/survey-stressed-nation-UK-overwhelmed-unable-to-cope
✨ https://www.mentalhealth.org.uk/explore-mental-health/publications/impact-traumatic-events-mental-health
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