In this heartfelt episode, we dive deep into the challenges that life throws our way. As we navigate through tough times, we share personal stories and the strategies that have helped us cope and find resilience. Our aim is to inspire our listeners to recognize that they are not alone in their struggles and to discover the glimmers of hope that can shine through even the darkest clouds. Join us for an honest conversation filled with empathy, insights, and a reminder that it's okay to not be okay.
Green Juice Recipe: 🍏🍋💚
1 Bunch of organic celery, cleaned and roughly chopped
2 Apples, skin on, cleaned and roughly chopped
2 Lemons, rind removed, and cut into quarters
1 English cucumber, skin on, washed and roughly chopped.
Add all ingredients to your juicer and enjoy…I like to drink this over ice!
This juice makes about 4-6 servings, depending on how much you drink in one sitting. I usually triple the recipe because it goes fast in my house. I usually recommend drinking within 3 days. Shake well before drinking.
