Are you struggling to come to terms with a painful past experience? Do you feel like grief and bereavement are holding you back from living the life you deserve? In this powerful episode, with grief recovery specialist Victoria Volk, we'll explore the transformative power of healing and how it can help you break free from the shackles of your past.
By embracing grief awareness and learning effective bereavement tips, you can begin to heal and move forward. Self-help and personal growth are within your reach - take the first step towards a brighter future today. Discover how to transform your life and unlock a path towards healing, growth, and freedom.
🌎For full links to today’s guest visit ➡️ https://thejourneyingsoul.com/1015-2
0:00 Intro
1:34 First Loss
5:16 Discovering Recovery
7:11 More Than One Thing
10:37 Generational Trauma
12:02 Flipping the Script
15:25 Having the Tools Within
16:29 Reframing
19:36 Victimization
21:40 You Can't Fix Everybody
22:57 The Energetic Toll of Trauma and Feeling Things
25:37 Who Not To Listen To
28:30 Parentified Children
30:18 Don't Fake Being Fine to Yourself
35:53 Moving Forward
38:26 FInal Questions
📕 Read Victoria Volk: The Guided Heart: Moving Through Grief & Finding Spiritual Solace
🗣Things We Discuss Byron Katie The Work
🕵️♂️ FIND Victoria Volk:
https://www.theunleashedheart.com/