Elijah Tyson is the Founder and CEO of The Grind Tribe. The Grind Tribe is an inclusive online fitness and mental health community. Elijah is a transformation coach that helps Black and Brown Businessmen and Entrepreneurs get in shape, have more energy, and stress less.
In this episode we discuss how to align your focus, create boundaries, and maintain masculine energy.
Website: www.thegrindtribe.com
