In this episode of Baddie Besties, Samira and Alyssa sit down with nutritionist and strength coach Paige Marx to break down the truth about fitness, food, and balance. Paige shares her journey into the wellness space, debunks common diet myths, and gives game-changing tips on fueling your body for strength training.
Whether you're a gym newbie or a seasoned lifter, this conversation will help you embrace strength, build confidence, and make fitness fit into your life—without the burnout. Tune in for expert advice, real talk, and a dose of motivation to level up your wellness journey!
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Baddie Besties
Alyssa Silva
Samira Francois
& of course, make sure to check out and follow our amazing guest,Paige
