In this episode of Clean Plates, we dive deep into the world of extreme endurance and creative expression with Michael Miraglia, a fitness visionary who breaks all the rules of traditional training.
Michael has carved out a unique path in the fitness world, treating endurance challenges not just as athletic feats, but as immersive, expressive experiences. Whether he's running ultra-distances in unconventional gear or choreographing physically demanding stunts, he uses his body as a canvas to tell stories, provoke thought, and challenge norms.
Join us as we explore:
How Michael redefines fitness as an art form
The mental and emotional aspects of extreme endurance
Why creativity is key to lasting motivation
Lessons learned from pushing beyond physical limits
How you can find deeper purpose in your own fitness journey
If you're looking to reignite your passion for movement, get inspired to break boundaries, or simply hear a fascinating story of human grit and creativity — this episode is for you.
Michael is a performance athlete, creative strategist, and endurance artist known for his unconventional approach to fitness. With a background that blends sports, art, and performance, Michael turns endurance challenges into bold expressions of personal identity and storytelling. Through viral stunts, ultra-endurance events, and deeply personal projects, he encourages others to view physicality not just as training, but as transformation.
Time:
00:00 – Intro
02:15 – Who is Michael Miraglia?
07:45 – How fitness became a form of art
14:30 – Mental strategies for extreme endurance
21:50 – The role of creativity in pushing limits
29:00 – Stories from the most outrageous challenges
36:20 – Advice for those wanting to reinvent their own fitness
42:10 – Final thoughts + what's next for Michael
Michael's Instagram @michaelmirag
Michael’s Featured Projects / Website
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