This episode we talk with expert sports dietitian, Leslie Bonci, who worked with the Kansas City Chiefs for the past 10 years and has worked with NFL players for more than 30 years. She knows football nutrition, which she accurately calls "collision nutrition," and she breaks it down in a way that is funny and easy to understand. This is part II answering real questions from high school football players!
Here are the resources mentioned in the episode:
activeeatingadvice.com
shpndpg.org
gssiweb.org
The Sports Nutrition Playbook by Amy Goodson
