Hi everyone,
In this episode of Wine with Wita, I sat down with Lynda Tran – a proud mum of two boys, both diagnosed with autism, and a former catering business owner known for her love of good food and community.
Lynda shares the raw and emotional journey of steppingaway from her career to support her family, the financial and emotional challenges of navigating the NDIS system, and the ongoing stigma surrounding disability in culturally diverse communities.
Her story is filled with honesty, strength, and a deep desire to help other families feel less alone.
What we spoke about:
☀️ The emotional weight of receiving two autism diagnoses
☀️ Why Lynda chose to leave her business and focus on her children
☀️ The hidden costs of early intervention and advocating within the NDIS system
☀️ Breaking the silence around disability in culturally diverse communities
☀️ Finding joy in food, parenting, and the small moments that matter
☀️ Advice for parents and carers learning to put themselves first without guilt
☀️ How kindness and education can shape a more inclusive future
This episode is a beautiful reminder that being a careroften means putting others first – but it should never mean losing yourself.
Lynda’s courage to speak openly about her challenges andwins will resonate with anyone who’s ever felt unseen, unheard, or unsure. Her voice offers hope, strength, and a reminder that no one should have to do thisalone.
Resource links from this episode:
📸 Follow Lynda on Instagram at @lynda.tee
Lots of love,
Rita
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Disclaimer: the purpose of this podcast is to provide information. You must not rely on the information on this podcast as an alternative to speech and language therapy. You must always consult with a Speech Pathologist, GP and/or paediatrician if you have any concerns about your child's communication and/development