Do you know your numbers?? Don't fear getting your blood work done, find out early if there's things you can slow down, fix or stop from happening. We are all waiting for a diagnosis before making lifestyle changes, why not know more and have a chance to live a longer fruitful life. See if there's a local health fair in your area and get your test results done affordably. This fun very informative podcast was with Karen Sorensen Lakey, a Medical Laboratory Scientist from Soldotna Alaska! This is a great comprehensive website provided by Karen for helping understand your blood work and what it means. https://labtestsonline.org/ Katherine's contacts and links https://linktr.ee/poweruphealth