Jake and I talk about our own new year's resolutions, how we are going to hold ourselves and each other accountable, things to do to ensure you stay on track.
Reach Jake at Fit and Happy Club site: https://fitandhappyclub.com/
Power UP Community: https://www.facebook.com/groups/powerupfreegroup/
All contact information for Katherine Hood https://linktr.ee/poweruphealth
