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This week we're joined by Chris Dennis who is a good friend of mine doing some pretty interesting things! We talk about his adventure to Antartica, his journey to run in all 7 continents & his nutrition company.

Also talk about Harry of the week, breast milk ice cream, urine therapy and much more

Instagram: @chrisharris11 @gonutritionau @pt.pod @clearlyruns

Harry of the week: @the__healthproject