On the anniversary of graduating my first 200-hour yoga teacher training cohort, I share a personal reflection on what it means to teach from integrity rather than urgency. This episode explores the quieter layers of leadership, trust, and why the way we learn matters just as much as what we learn.
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Explore the work mentioned in this episode:
• 200-Hour Online Yoga Teacher TrainingA live, one-to-few training rooted in yoga, Ayurveda, the energy body, and lineage-informed teaching.👉 https://sanghayogaandwellness.com/225hr-ytt-online(Application required)
• Aligned — Monthly Practice & Integration
A monthly container for tending to your energy, nervous system, and inner knowing.👉 https://sanghayogaandwellness.com/aligned
