Today Adrienne's talking all about MENTAL HAPPINESS with her lovely guest, Mary Albertoli! Mary is the mastermind behind a major mental health talk show and movement (coming soon!!). Just like the laws of success are universal, the laws of happiness are as well. If we can take steps to improve our mental health and mental happiness, that happiness will extend into and improve upon every aspect of your life!
Today we’re covering:How and why Mary began producing a show that aims to shift the conversation around mental healthThe current state of the world and why negative self-talk is so prevalentSIMPLE ways to eliminate negative self-talk and start increasing your happiness, today!
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