In this episode of the R.A.W. Podcast, Michelle Maxwell discusses the importance of setting healthy boundaries in relationships as a form of self-love and self-respect. She emphasizes that boundaries are not barriers but essential tools for maintaining balance and peace. Michelle shares personal insights on how understanding one's capacity and needs can enhance relationship dynamics and personal well-being. She also highlights the challenges of setting boundaries in established relationships and the necessity of being aware of and respecting one's own boundaries to attract positive and respectful connections. Tune in to learn more about embracing boundaries to foster healthier, more fulfilling relationships.
00:00 Introduction and Gratitude
00:25 The Importance of Setting Boundaries
01:36 Understanding Personal Capacity
02:15 Boundaries vs. Barriers
03:25 Reflecting on Past Relationships
04:36 Challenges in Setting Boundaries
05:47 The Role of Self-Awareness
07:28 Maintaining Peace in Relationships
09:55 Final Thoughts and Personal Anecdote
