TLDR: Kee and Lucy's combined wig, a BIG conversation about beauty standards, and a breathing technique backed by Neurobiologists.
Why do only 4% of women around the world consider themselves to be beautiful? Is there a way to exist online without...feeling like shit? And can we all collectively agree that beauty is so much more than how we look? This week, Kee and Lucy share their stories of self-confidence and unpack the BS that is the beauty standard.
THINGS WE MENTIONED:
You Beauty with Maggie Zhou
Dr. Andrew Huberman on the Physiological Sigh
Eat, Sleep, Sh*t Repeat: What It's Really Like Raising Multiracial Kids In Australia
HOSTS & PRODUCERS
Lucy Neville / @lucymneville
Kee Reece Searles / @keereece
AUDIO PRODUCTION:Emmeline Peterson
ARTWORK:Hollie Dempsey
THEME SONG:
Extra Fries By The Fly Guy Five (Epidemic Sound)
The content of this podcast is general and anecdotal, not professional, and intended for entertainment purposes only.
We acknowledge the Gadigal people of the Eora Nation, the Traditional Custodians of the land we record on, and pay our respects to their Elders past and present.
