Get excited for preseason! Whether you're heading into high school or college, this episode is your playbook for starting strong and staying positive. I’m sharing the top 10 things I wish I knew before my own preseason journeys—insights that will boost your confidence and keep you motivated. From mental prep to recovery tips, these life-changing strategies will help you shine from day one. Whether you’re getting ready to go or already in the thick of it, this episode is packed with the advice you need to make your preseason a healthy, successful, and enjoyable experience. Let's crush it together!
