Welcome to Reparenting Daily!
January Theme: Self-Awareness and Self-Reflection
Week 4 Theme: Recognizing Patterns of Behavior
Time Stamps:
00:00 Introduction
04:26 Daily Practice
Today we're listening to a section of a lecture entitled "Radical Compassion: Loving Ourselves and Our World into Healing" by Tara Brach, PhD.
Used with permission. Tara Brach PhD is a meditation teacher, psychologist and author of 4 books, including the bestselling “Radical Acceptance”. To learn more about Tara and her offerings, visit her website at www.tarabrach.com
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Notice:
- Reparenting Daily is not a medical or psychological service, nor is it a replacement for trained professional help. If you are in a crisis, please reach out to the nearest emergency center or call a local crisis line. If you are in need of advanced therapeutic or medical assistance, please seek out the correct resource.
- Reparenting Daily does not own the rights to the texts read in the daily podcast. The readings are not compensated by authors or publishers, and are used under the basis fair use framework -as commentary and discussion are the objective of the podcast. Further, all of the readings are selected carefully to fit the needs of the reparenting program, and I advertise them to encourage you to purchase those that are relevant for your journey. Reparenting Daily is a collection of the best healing and reparenting literature!
