In this episode I sit down with Bilingual life coach Telma Sanchez and we talk BOUNDARIES and my own personal struggle with them. Telma explains what Boundaries are and why they are needed. We discuss the different types of boundaries you can set and how to set them. Telma tells us the most important part when setting boundaries with the people in your life and the beauty behind setting them. If your like me you’re definitely gonna wanna listen and tune in to this episode. Telma also shares some practices on how you reevaluate your boundaries with the people in your life. So come pour a glass with us. 🥂
Mentions in this episode ;
Where to follow and listen ➡️ 🎙 🎧https://linktr.ee/Wine_wisdompodcast
Telma’s website 💻 https://telmasanchez.com
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