2025 is for LESS stress & comparison and MORE health & radiance!
Today I sit down with Halle Mason, Founder of Health With Hal.
Halle shares her transformative health journey, one where she finally turned her fitness & nutrition goals into an intuitive lifestyle by working with a coach. This inspired her so deeply, that she became a coach to help others transform, too.
We chat about the power of discipline, the life-changing benefits of working with a health coach, and what it really means to take a holistic approach to wellness.
Halle shares how self-awareness and stress management became her secret weapons, even when faced with the challenges of navigating diet culture and dietary restrictions.
We also get real about the comparison trap and how it can dim our shine when it comes to health goals.
Most importantly, Halle reminds us that true radiance and happiness come from within—and they’re the ultimate key to reaching your goals.
Come hang with Halle:
Instagram @healthwith_hal
TikTok @healthwithhal
Come hang with me:
Instagram @hannah.radiates
TikTok @hannah.radiates
