We're bringing you guys some content to keep you entertained during the quarantine! Deidre has been a consistent member at Kilo II for a couple years now and has developed into a competitive CrossFit athlete. We discuss her athletic background growing up, which we believe is very important in building a strong base for CrossFit. We talk about her experience at the recent Wodapalooza Fitness Festival where she competed with team CrossFit Kilo II. We then take a small preview toward the Mid Atlantic CrossFit Challenge where she will be competing in her first Sanctional. The episode finishes off with discussing her job at IDT in Coralville and how they are developing part of the testing for COVID-19.
We want to give a shout out to our sponsor for Episode 10, Billy Connor. Billy is a staple in the afternoon classes at Kilo II. He is a Realtor for EXIT Realty. Call Billy if you're buying or selling a home or looking to get an investment property. You can reach him on his cell: 563-920-7362 or DM him on Instagram (@billy.connor01).
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Follow Deidre on Instagram: @deidrefranzen
