Being nice isn’t just a habit—it’s a kind of labor.
And if you’re tired all the time, this might be why.
In this episode of Seen with Serena Kumara, we explore what happens when niceness becomes a performance. Why we do it. How it’s rewarded. And why it leaves us so depleted.
This isn’t just about naming the problem—it’s about giving you language, clarity, and tools to shift it.
✨ Inside this episode:
– The real difference between niceness and kindness
– How niceness can disconnect us from truth
– Practical ways to stop overextending and start reclaiming your energy
– What it looks like to be kind without abandoning yourself
If you’ve ever felt tired from trying to be “easy to love,” this is for you.
Intro & Outro Music Includes "Just a Taste" by Beat Mekanik, found on Free Music Archives
