In this episode of the Love Sugar Podcast host Jeanne Byrd interviews Psychotherapist and Certified Relationship Coach Angela Barrett about cheating. They discuss why people cheat and how to heal and rebuild trust after cheating. They also discuss how we cheat on ourselves and how to change these behaviors to restore confidence and self-trust.
Chapters
00:00 Introduction and Personal Stories of Being Cheated On
05:09 Understanding the Reasons Why People Cheat
14:25 Cheating on Oneself: Neglecting Personal Needs
35:27 Healing and Rebuilding Trust After Cheating
36:19 Unreasonable and Outrageous Intentions
41:21 Unhealthy Relationships and Skewed Definitions of Love
45:42 Emotional Bravery and Difficult Conversations
51:41 Effective Communication: The Laser Communication Method
59:56 Healing and Solutions: Love Languages and Self-Care
Links:
Connect with Angela Barrett:
Instagram @loveandlifecoach
Email angela@relationshipinsight.com.au
Are you facing a potential breakup? Click below for a free Conscious Uncoupling discovery session with Jeanne:
https://calendly.com/jeannebyrd/20-minute-discovery-session-conscious-uncoupling
