Summary
In this episode of the Love Sugar Podcast, host Jeanne Byrd and guest KC Baker delve into the intricate relationship between desire, sexual energy, body image, and intimacy. They explore how self-care, nutrition, and mindset influence our ability to connect with our deepest desires for love and fulfillment. The conversation highlights the importance of understanding and embracing our sexual energy as a vital force for healing and creativity, while also addressing the challenges of shame and disgust that can arise in intimate relationships. Through practices like Qigong and mindful eating, they offer tools for enhancing sexual energy and cultivating deeper connections with ourselves and our partners.
Chapters
00:00 Understanding Desire and Its Complexities
15:12 The Power of Sexual Energy
30:10 Body Image and Its Impact on Sensuality
44:51 Navigating Shame and Disgust in Relationships
01:00:03 Tools for Enhancing Sexual Energy Through Nutrition
01:14:47 Cultivating Intimacy and Connection in Relationships
Links:
Get Jeanne's Sensuality and Sexuality Quiz: https://bit.ly/47CjFNY
Get your Free Velvet Flow practice: https://velvetflow.co/get-your-free-velvet-flow-practice
Do you want to explore coaching with Jeanne? Sign up for a free discovery call: https://calendly.com/jeannebyrd/20-minute-healthy-love-discovery-session
