Summary
In this episode of the Love Sugar podcast, host Jeanne Byrd and Love Coach Ashley Fuller Rubin discuss the concept of love identities and how they relate to our sense of self-worth and our relationships. Ashley shares her personal journey of discovering her false love identities and transforming them into true love identities. They also discuss the role of food in their lives and how it served as a pacifier for emotional pain. The conversation highlights the importance of self-love and making choices that align with our true identities.
Chapters
00:00 Introduction and Childhood Memories
06:18 Love Identities and the Inside-Out Job of Love
23:49 Turning Point and Discovering True Love Identity
28:08 Reinterpreting Experiences and Crafting Empowering Stories
33:11 Transforming Relationship with Food
39:10 Being Kind to Yourself: Choices and Actions
44:56 Embracing Your Unique Perspective and Transforming Your Life
48:31 Conclusion and How to Connect with Ashley
Take the Love Identity Quiz here: https://jeannebyrd.typeform.com/to/T2nC1aAb
Get Jeanne's FREE eBook "Trust Your Gut" here: https://jeannebyrd.com/trust-your-gut/
Want to work with Jeanne? Click here to schedule a free discovery call: https://calendly.com/jeannebyrd/30-minute-cito-discovery-session
