In this insightful episode of The Fairly Relatable Podcast, Jessie and Kara sit down with Jenna Hermans to explore the crucial role of self-care and boundary-setting in our busy lives. Jenna shares her personal journey from needing solitary nights to recharge to enjoying Sunday hikes with friends. They dive deep into the evolving needs of parenting preteens and teenagers, highlighting the significance of genuine connections and the difference between fitting in and belonging. Jenna also discusses practical strategies centered around five pillars: efficiency, habits, communication, community, and self-care.
Tune in to discover how to create calm amidst chaos, set meaningful boundaries, and build supportive relationships in both personal and professional realms. Don't miss this enriching conversation that promises to enhance your well-being and productivity.
Follow us on Apple Podcasts, Spotify, Instagram, and YouTube for more relatable content. For more insightful tips and life strategies, follow Jenna Hermans on Instagram or checkout her website.
