Life can feel like a whirlwind, but Jessie and Kara are here to remind you that it’s okay to slow down. In this episode, they explore the power of setting emotional boundaries and how it can transform your mental well-being. With their usual warmth and humor, they share real-life stories on why saying "no" isn’t selfish—it’s self-care. From protecting your peace to letting go of the pressure to “have it all,” this episode is your guide to creating space for what truly matters.
For more heart-to-heart conversations and seriously relatable vibes, join us on YouTube, Instagram, Spotify, and Apple Podcasts!
