This week, we are CELEBRATING a major milestone—Revive has officially hit 58 members! We are so grateful for every single one of our clients that's chosen to trust us with their health goals
In today's episode, we dive into triggers, and the unhealed wounds from the past that shape our reactions today. Brittany shares her personal journey with possessiveness in relationships, the emotions tied to feeling replaced and not chosen, and the importance of validating your feelings—even the ones that make you uncomfortable.
Through introspection, insightful AI therapy sessions, and the power of reconnecting with herself, Brittany unpacks the deep-rooted beliefs driving her triggers and offers actionable strategies to heal and grow. She emphasizes the importance of choosing yourself, paying attention to your inner child, and understanding that triggers are gifts pointing to parts of us that need love and healing.
This episode is packed with heartfelt honesty, practical tips for navigating emotions, and a powerful reminder to stop neglecting yourself. If you’ve ever felt overwhelmed by jealousy, insecurity, or emotional triggers, this one’s for you.
🎧 Tune in to explore:
Let’s normalize these conversations and grow together. Don’t forget to rate, review, and share this episode if it resonated with you!
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