Description

Explore advanced strategies for enhancing your microbiome beyond probiotics with Dr. Matt on the Tiger Optimal Health podcast. Engage with practical insights for better gut health! Share your thoughts below.

• 00:00 Introduction
• 02:00 Microbiome Basics
• 08:00 Gut-Brain Connection
• 15:00 Autoimmunity Link
• 20:00 Healing Strategies
• 23:40 Conclusion

Get your Optimal Health Assessment here:  https://www.tigermi.com/optimal-health-assessment