Join us on Optimal Health Weekly with Steve Adams as we chat with nutrition coach Kristina von Oertzen about tackling menopause, dietary changes, and stress management. Share your thoughts below!
Download your FREE Gift here: The Midlife Health Assessment - What’s stopping you from rocking your midlife? https://bloomlab.health/assessment/
Listen itunes: https://podcasts.apple.com/no/podcast/optimal-health-weekly/id1753718687
Listen on Spotify: https://podcasters.spotify.com/pod/show/steve-adams-ceo
Get your Optimal Health Assessment here:
http://tigermi.com/optimal-health-assessment
