Listen

Description

In this new episode, I meet with Meet Sarah Watson, a Triathlon champion who has overcome incredible obstacles to achieve fitness success. Despite struggling with PTSD due to military deployment in Iraq, Sarah has turned her life around through the power of exercise and determination.

In this inspiring episode, Sarah shares her remarkable story of transformation, from the darkest moments of her past to her triumphant victories in the world of Ironman racing. 

Get ready to be motivated and inspired by Sarah's courage, resilience, and unwavering dedication to fitness. 

Learn how Sarah has turned her PTSD into a driving force for success, and discover the lessons she's learned along the way that can help you overcome your own challenges and achieve your fitness goals.