Dr. Steve Taubman shares his journey from being a chiropractor to becoming a mentalist and author. He talks about the importance of following your intuition and taking action without having all the answers. He also discusses the power of letting go and the process of grieving. Dr. Taubman shares his inspirations, favorite music, and the best piece of advice he's ever received. Dr. Steve Taubman, author of UnHypnosis, discusses the importance of making decisions based on what brings joy and fulfillment rather than external expectations of success. He emphasizes the need to be comfortable with discomfort and to embrace change in order to break free from limiting beliefs. Dr. Taubman also shares practical techniques for shifting focus and cultivating resilience, such as mindfulness and experiencing awe. He encourages individuals to clean up their act, sharpen their focus, lean into discomfort, and assemble a support system to navigate challenges.
chiropractor, mentalist, author, intuition, action, letting go, grieving, inspiration, music, advice, decision-making, joy, fulfillment, success, discomfort, change, limiting beliefs, focus, resilience, mindfulness, awe, support system
Takeaways
- Follow your intuition and take action without having all the answers.
- Letting go is an important part of the grieving process.
- Find inspiration from authors and spiritual teachers.
- Music can have a powerful impact on our mood and mindset.
- Don't believe everything you think; question your initial impressions.
- Synchronicities and serendipities can be signs of alignment and magic in life.
- Sometimes the answer reveals itself when you step out of the way and allow it to come.
- Making a decision often involves facing fears and leaping into the unknown. Make decisions based on what brings you joy and fulfillment, rather than external expectations of success.
- Be comfortable with discomfort and embrace change in order to break free from limiting beliefs.
- Shift your focus to physical sensations or experiences of awe to cultivate resilience and mindfulness.
- Clean up your act by developing discipline, integrity, and accountability.
- Sharpen your focus through practices like meditation or yoga.
- Lean into discomfort and sit with challenging emotions to build resilience.
- Assemble a support system of people and resources to navigate challenges.
Sound Bites
- "Don't believe everything you think."
- "There's magic out there."
- "The answer will reveal itself."
- "Sometimes you're in the wrong relationship... when you do make the decision, it's freeing."
- "There's a certain amount of financial success that we need in order to experience ourselves as successful, but it's probably a lot less than you think."
- "Success is having an environment where I feel safe and comfortable and doing things that bring me joy."
Chapters
00:00Introduction and Hometown
06:06Music and Reading
12:01Starting a New Path
23:36Choosing Joy and Fulfillment over External Expectations
34:12Cleaning Up Your Act: Discipline, Integrity, and Accountability
37:32Leaning into Discomfort and Building Resilience
FOR MORE VISIT
stevetaubman.com
mindmagic.guru
henrybiemann.com
