Introduction
Welcome back to PodClass! In this episode, we’re diving into an essential topic—how to be a good mate—with the incredible Millie Bannister, founder of the youth mental health charity, AllKND. Millie shares her inspiring journey from media and journalism to creating an organization that equips young Australians with peer-to-peer mental health first aid skills. Whether you’re an educator, parent, or someone who works with young people, this episode is packed with insights on how we can all foster safe, supportive environments for the next generation.
AllKnd: https://allknd.org/goodmatetraining
Milly on Instagram :https://www.instagram.com/millyrosebannister/
Millie's Journey: From Hollywood Dreams to Social Impact
Millie's career path was anything but conventional. From dreaming of being an actor to becoming a journalist, and ultimately founding a charity, her story is a testament to following your passion and staying curious. She shares how life experiences and personal challenges led her to recognize the importance of mental health awareness and support for young people.
"You don't have to have it all figured out—just take the next step, and the path will reveal itself."
What Is Peer-to-Peer Mental Health First Aid?
All Kind’s flagship initiative, Good Mate Training, is a groundbreaking program designed to provide young people with the tools they need to support their peers through mental health challenges. Similar to traditional first aid but focused on emotional well-being, the program equips students with the skills to recognize signs, provide initial support, and refer friends to professional help.
"We know that young people go to their peers first for support—so let's make sure they're equipped with the right tools."
The Ripple Effect: Why Every Classroom Needs a 'Good Mate'
Millie's vision is clear: to have at least one certified "Good Mate" in every classroom across Australia. By fostering a culture of compassion, awareness, and proactive support, young people can create safer spaces for themselves and their peers. The ripple effect of equipping just one person with the right knowledge can positively impact entire communities.
"It's not just about saving lives—it's about shaping a culture of kindness and support."
How to Get Good Mate Training into Your School or Community
Bringing Good Mate Training into your school or organization is easy and accessible:
Visit: https://allknd.org/goodmatetraining
Download the app on iOS and Android to access training modules anytime.
Encourage students to take the course and become mental health first responders.
Pull quote:
"We’ve removed all the barriers—it's free, it's online, and it only takes 60 minutes!"
Podclass Website: www.ylaaus.com/podclass
Instagram: @podclass.aus
Take a moment to check out Good Mate Training and consider how you can help create a culture of mental health awareness in your classroom or community.
Our Organisations:
Youth Leadership Academy Australia (YLAA): www.ylaaus.com
Youth Engagement Project (YEP): www.youthengagementproject.com
🎧 Listen, learn, and lead with PodClass! See you next week.
