Welcome back to PodClass! In this episode, we’re getting real about burnout - the kind that leaves you running on empty, questioning your impact, and wondering how to keep showing up. Whether you’re a teacher, youth worker, or someone who cares deeply, this conversation is for you.
Key themes discussed are:
What burnout can look and feel like in education and youth work
The difference between rest and true recovery
Why re-engagement doesn’t always mean doing more
The role of identity and self-worth in the recovery journey
Small, practical ways to refill your cup and reconnect with your purpose
It’s honest, hopeful, and a reminder that re-engaging isn’t about bouncing back - it’s about moving forward with intention.
