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Welcome to Woo'd Up! Join Kayla and Tiffany in this episode where they discuss: - What it means to feel your feelings- Negative Coping Mechanisms - Intellectualizing Feelings vs Feeling Your Feelings- Anxiety & Panic Attacks- Honoring your Truth- Perpetuating Negative EnergyAs always a major thank you to @MutedStudio for the incredible space. If you're interested in learning more about filming opportunities in Austin, Tx, dm us for more information.All business inquiries can be emailed to woodupgirls@gmail.comFollow @woodupgirls on instagram for episode and event updatesTiffany- @t_megKayla- @goldenglowinggodess