The end of Cornerstones of Learning is upon us. Let's go out with a bang. Or maybe just a slow, deep breath out....Mindfulness is becoming a bit of a buzz word, but for good reason.In this episode, I give you a few mindful activities you can try out in class and also I'll give you 3 meditation techniques you can do yourself to combat the stress and overwhelm of the job.And if it all sounds a bit 'woo woo', it isn't, I promise you. These little things can help you and your students enormously.
Youtube video Bite-Sized Mindfulness: An Easy Way for Kids to be Happy and Healthy | KIRA WILLEY | TEDxLehighRiver
https://www.youtube.com/watch?v=uOlIdmMK_zM
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