Struggling with challenging thoughts or feeling gratitude? Today I talk about this on The Men's Mental Health and Growth Podcast.
Overwhelmed by routine whilst you're trying to grow and develop yourself mentally? Grab your mental and physical growth trainer for less than a cup of coffee for a month as a podcast listener here:
http://getmental.com/confidencemindset
As always I am not a mental health professional, only sharing my personal stories please always speak to a professional with serious mental health challenges
You can connect with me on the following:
LinkedIn: Jonny Pardoe
For me to speak or speaking enquiries: speaking@jonnypardoe.com
