Welcome to The Men's Mental Health and Growth Podcast.
My name is Jonny Pardoe and I'm also the host of the top 1% podcast The Self Esteem and Confidence Mindset.
This is a show specifically to talk about men's mental health, sharing my own personal journey and challenges and growth. I want to bring you as bring value as possible in simple value driven episodes with practical points on men's mental health and growth.
I am not a mental health proffesional, I am just sharing my own personal story with the world and want you to feel heard and feel like you can be yourself.
This introduction episode gives some insight to what you can expect when the podcast officially launches Monday 6th May 2024.
You can find me on Instagram / Facebook / TikTok:
@jonnycpardoe
to connect
