Revamp of this podcast started on 10th May.
In this first episode of my men's mental health vlog series, I open up about the pain I’ve been carrying and what it’s like to process deep emotions as a man.This journey is raw, real, and long overdue. Too many men suffer in silence — and it's time to change that. In this video, I share my personal story of emotional struggle, how I’m learning to heal, and why I’m committed to speaking openly about mental health.If you’ve ever felt lost, stuck, or alone in your emotions — this space is for you.