On today's episode I will explain to you how you can map out past trauma to find strength and healing on your journey!
Connect with us on Instagram to check out the graphic or join the STRONG HER Community to get the graphic for yourself :)
This is a very helpful and therapeutic simple way to start evaluating your past and healing!
Instagram:
@thewarriorinher & @reganneobrien
Mental Health Matters Event- warriorinher.com/mental-health-matters
